Our Services

Physio & Sports Massage Services

Physio and Sports Massage

At FlexFit Physio + Sports Massage we offer high-quality, performance-based massage therapy sessions that focus on, not only getting rid of your pain and discomfort, but also prevention. 


Reflexology is a scientific art based on the premise that there are zones and reflex areas in the feet and hands which correspond to all body parts.

Red Light Therapy

Red light therapy works by producing a biochemical effect in cells that strengthens the mitochondria.

The reason you should consult us

We provide our patients with dedicated one-on-one treatment plans, aiming to alleviate your pain and enhance your quality of life as quickly as possible.

Achieve Freedom from Pain Without the Need for Medications or Surgical Intervention!

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5-Star Reviews

Tools Of The Trade

The Hypervolt

The Hypervolt is a cordless state-of-the-art therapy device that relieves muscle stiffness and soreness, increases circulation and range of motion, and improves the overall health of the body’s soft tissue by using vibration to soften fascial adhesions and scar tissue.

This device is a favorite among top athletes and we will be incorporating it into our Quick Clinic Sessions.

Air Relax Recovery Boots

This is a GREAT add-on service at FlexFit!

Air Relax Recovery Boots shorten your recovery time and improve your performance by:

  1. Maximizing the ability to refuel, re-hydrate, relax, and recover
  2. Helping to integrate easy, effective recovery into training programs
  3. Providing the athlete with a competitive edge by reducing muscle fatigue
  4. Boosting your performance

RockTape is the world’s best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain. RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect thus turning down the volume on pain. Rocktape is used in both our Quick Clinic and our Rehab Rooms.

Cupping Therapy

Cupping is a type of therapy that involves placing cups on the skin to create suction. The suction facilitates healing with blood flow to specific areas of tightness or stagnation within the body. This can relieve muscle tension, which can improve overall blood flow and promote cell repair, soften adhesions and increase ROM.
*Included in every session at no additional cost

We'll help you to get better and stay better

At FlexFit we care deeply about the progress of each of our patients. If you have chosen FlexFit we understand that each person that comes in contact with our business carries that experience out into the community and shares it with friends and family and we do not take that lightly. Your patient experience is our top priority. We want you to move and feel better.


IASTM stands for INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION and is used to soften adhesions & scar tissue within the fascia. All FlexFit therapists are trained in IASTM or “SCRAPING” as it is often referred to.


RockBlades are comprised of two precision-engineered and manufactured soft-tissue instruments: a “Mallet” and a “Mullet” and are GREAT at lengthening and loosening adhesions and creating more range of motion.

Our therapists also utilize a variety of other medical grade IASTM tools but the Rockblades are two of the most versatile and you’ll definitely see them in the clinic.
*Included in every session at no additional cost